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do it yourself – Antiseptic Ointment
https://survivallife.com/diy-antiseptic-ointment/
Here’s all you need:
1 1/2 ounces beeswax, grated
1 cup olive, almond, or coconut oil
1/4 teaspoon vitamin E oil
1/2 teaspoon tea tree oil
20 drops lavender essential oil
10 drops lemon essential oilOintment Recipe Directions:
1. In a small pot, and melt the oils (except the lavender and lemon essential oils) and beeswax using low heat (very low heat).
2. Remove pot from the heat and add Vitamin E oil, lemon, and lavender essential oil. Stir with a chopstick or a small wooden spoon.
3. Pour the mixture into a small sterilized jar(s) (or a mason jar). Then let stand and cool on the counter.
4. Store it in a dark cool place.
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eye and sight exercises
http://workouthit.com/index.php/2017/08/07/do-this-and-you-will-never-have-to-wear-glasses-again/
Look up and focus on what you see. Look down and focus on what you see.
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Cronjob helper
https://crontab.guru/#0_7-19_*_*_*
crontab myCrontabName
crontab -e (edit cronjob)
crontab -l (list cronjobs)
crontab -r (remove cronjob)Example edit outside vim
crontab -l > file [ copy the crontab to a file ].
vi file [ make changes to the file as per your need ]
crontab file [ this makes the “file” as new crontab ]Example file
MAIL=me@email.com
SHELL=/bin/tcsh
0 5 * * MON source /home/username/file.bat
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