http://www.bbc.co.uk/news/magazine-23037957
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“Even insects express anger, terror, jealousy and love by their stridulation” Charles Darwin
“where are here to help others, what the others are here for, I have no idea”
“Beauty and seduction is nature’s tool for survival. Because we will protect what we fall in love with.” Louie Schwartzberg
One of most dangerous human’s faults is to think that everything that happens to us is Special… (Krauss)
http://www.bbc.co.uk/news/magazine-16964783
Stages of sleep
Every 60-100 minutes we go through a cycle of four stages of sleep
Stage 1 is a drowsy, relaxed state between being awake and sleeping – breathing slows, muscles relax, heart rate drops
Stage 2 is slightly deeper sleep – you may feel awake and this means that, on many nights, you may be asleep and not know it
Stage 3 and Stage 4, or Deep Sleep – it is very hard to wake up from Deep Sleep because this is when there is the lowest amount of activity in your body
After Deep Sleep, we go back to Stage 2 for a few minutes, and then enter Dream Sleep – also called REM (rapid eye movement) sleep – which, as its name suggests, is when you dream
In a full sleep cycle, a person goes through all the stages of sleep from one to four, then back down through stages three and two, before entering dream sleep Source: Gregg Jacobs
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